When it comes to Penn State Uplifting Athletes' annual Lift For Life Challenge, senior captains Sean Lee and Daryll Clark know exactly what to expect.
In the event, the Nittany Lions, in teams of four, are put through a series of grueling strength and conditioning exercises. By the end of the gauntlet, they are spent.
But they are also feeling better about themselves, as all money raised at the event goes toward the battle against kidney cancer.
Though Clark is being forced to miss this year's event due to a family commitment, he was still comfortable talking to FOS about what will go down. Lee spent a few minutes with us, too.
See what they had to say below.
For more on the 2009 Lift For Life, including info on how you can donate in the name of your favorite player, visit this link.